about Hometown Wellness Center

 

Hometown Wellness Center began as a dream. The conceptualization of HWC became reality when I realized that there was a desire among the people within our community to lead a more health-centered and fitness conscience lifestyle.

At Hometown Wellness Center, I offer a variety of collaborative community services. Some of these include: nutrition coaching, group fitness classes, personal training, and meal prep services.

I want this to be an inclusive, collaborative effort to educate people in our community on the basis of leading a lifestyle full of wellness. I want to be with you on your wellness journey and help hold you accountable to reach the goals you set for yourself.

HWC will provide nutrition coaching services to clients that can include workout programs, extending from our community to any vast location.

About pam

I am a single Mom working hard just like everyone else I know. My career outside of Hometown Wellness is a full time Nurse Practitioner in a local physician practice. Fitness has been my passion for the last 30 years. I started out taking classes and immediately knew I wanted to teach group fitness and have been doing so for the past 30 years. I became interested in weight lifting about 10 years ago. I have taught just about every type of group fitness class you can think of. I’m certified in group fitness, barre, kickboxing, pound, Zumba and Spin. My favorite classes to teach are bootcamp and barre. Not only do I teach but I have a trainer as well to keep me accountable. The nutrition and wellness fell into place for me over the last few years realizing that just going to workout was not going to be the answer to transforming your body. That 70 percent of what you did in the kitchen was going to push that 30 percent in the gym to a lean machine. I am a certified nutrition coach and for obvious reasons of being a nurse practitioner I am able to formulate your daily needs even if you have health issues. I have been open since October 2019 and my first challenge group lost 72 pounds by enlisting in a program with accountability to me. That’s the key. Coaching and accountability. My passion is extended to this community. I work with several local businesses to provide a wellness centered community. I feel it’s important to bring the community together on this subject. With that being said, I offer community free classes on any subject you can think of for health, wellness and nutrition. You’ve got to teach that the mind, body and soul work in synch to give you this ultimate feeling of wellness. Drop me a line via email, text or private messenger. I love to discuss fitness and nutrition. Check out my facebook page as well.

Thanks for taking the time to stop by and peruse my website,

- Pam